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Monday, December 26, 2016

Eggs and Avocado Toast

Its not so much that its a recipe, but I want to be able to link  back instead of typing over and over items that I'm adding. Plus, I'm still getting the feel for the blog, so don't want to list one of my big ingredient recipes to have to rework.

So a simple reminder of an incredibly easy, and favorite meal.  It can be any meal, but I usually think breakfast for this.

Scrambled eggs:
2 large eggs
1 tsp 21 Spice Salute (Trader Joes ® brand) or other no salt variety
leftover veggies, diced, or already cooked like:
Onions, zucchini, spinach, peppers, broccoli florets

Toast:
1/4 Avocado
Tomato (sliced, or cherry tomatoes)

Toast:
Whole wheat, or reduce carb option such as Arnold Sandwich Thins ® Rolls


Directions:
  1. Heat pan to medium low.  Spritzing lightly with cooking spray.
  2. Crack eggs, beat.  Set aside
  3. Dice vegetables if not already done. Add to pan. Saute to doneness preferred (I prefer softened veggies, while others may prefer crunchy)
  4. Pop bread into toaster
  5. Reduce heat 
  6. Pour eggs over veggies.
  7. Add spice to eggs
  8. Gently stir/fold eggs, vegs, and spices together until set.
  9. Slide onto plate to serve.
Toast:  spread avocado onto warm toast.  Add extra vegetables by eating some tomato with your dish, or adding sliced tomato onto avocado toast.

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